Feeling Heavy, Burned out, or Wiped out? Here’s your Time Tested Formula for greater Calm, Clarity, and Inspiration in 2025

🌙Broaden your perspective on what it takes to make equanimity a more sustainable practice. 🌙Deepen your capacity to nurture a lighter and more integrated way of being in your dynamic life.

3 Live Sessions 3/1, 4/5, 5/3 @12-1:30 EST In Between sessions: A virtual school with access to Breathing, Relaxation, and many other supporting Videos, as well as: Recipes, Herbal Formulas, and more! Register HERE

Cultivate the ultimate harmony —your unique inherent balance.

Daily Guidance + Engaging Articles + Videos and so much more to support you in this journey of learning how to manage the forces that store, transform, and expand all that impact and define you: Kapha, Pitta, and Vata.

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